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Low-carb Diet Forum
Sourdough Bread
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<blockquote data-quote="Resurgam" data-source="post: 2307242" data-attributes="member: 355878"><p>I have been meaning to do more work on low carb homemade bread, but I have just got out of the habit of eating bread now. </p><p>I used to make bread with things such as psyllium husk, coconut flour, ground almonds, milled mixed seeds - some rye flour to mask the purple colour from the psyllium and I now have some wheat gluten.</p><p>It seemed to have only a mild effect on blood glucose levels, but I was going to try making it in muffin tins to get more crust and not need to worry about cutting up loaves before freezing portions.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2307242, member: 355878"] I have been meaning to do more work on low carb homemade bread, but I have just got out of the habit of eating bread now. I used to make bread with things such as psyllium husk, coconut flour, ground almonds, milled mixed seeds - some rye flour to mask the purple colour from the psyllium and I now have some wheat gluten. It seemed to have only a mild effect on blood glucose levels, but I was going to try making it in muffin tins to get more crust and not need to worry about cutting up loaves before freezing portions. [/QUOTE]
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