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Sourdough Bread
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<blockquote data-quote="BigNorsk" data-source="post: 2307906" data-attributes="member: 530434"><p>Real sourdough will have a lesser effect on blood sugar. You would have to check yourself and a particular bread.</p><p></p><p>it is very possible you might have a slice or two with a meal that kind of demands it. That doesn’t mean half a loaf with every meal but you know that.</p><p></p><p>the dangers comes in that we are basically food addicts and our behaviors are still there. But if you can make a bread that doesn’t cause the drug reaction in your brain, it is very possible you can continue with it.</p><p></p><p>if you show unreasonable eating with it then either the bread just won’t work or you just aren’t ready.</p></blockquote><p></p>
[QUOTE="BigNorsk, post: 2307906, member: 530434"] Real sourdough will have a lesser effect on blood sugar. You would have to check yourself and a particular bread. it is very possible you might have a slice or two with a meal that kind of demands it. That doesn’t mean half a loaf with every meal but you know that. the dangers comes in that we are basically food addicts and our behaviors are still there. But if you can make a bread that doesn’t cause the drug reaction in your brain, it is very possible you can continue with it. if you show unreasonable eating with it then either the bread just won’t work or you just aren’t ready. [/QUOTE]
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