Guzzler
Master
Received my copy of Dr. John Briffa's 'Escape the diet trap' today. Just been leafing through and this caught my eye:
pp198 Table 8 Summary of food recommendations
Under the column headed FOODS TO AVOID it reads 'soya milk and soya products based on TVP and SPI'.
As I now have the occasional soya and linseed Burgen slice or protein roll and my family enjoy the Alpro soy puds I wanted to know why Dr. Briffa puts this on his list. I havn't read anywhere else that soya should be avoided. Any clarification would be appreciated.
pp198 Table 8 Summary of food recommendations
Under the column headed FOODS TO AVOID it reads 'soya milk and soya products based on TVP and SPI'.
As I now have the occasional soya and linseed Burgen slice or protein roll and my family enjoy the Alpro soy puds I wanted to know why Dr. Briffa puts this on his list. I havn't read anywhere else that soya should be avoided. Any clarification would be appreciated.