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Spag Bol For Dinner
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<blockquote data-quote="Celeriac" data-source="post: 964436" data-attributes="member: 188243"><p>Another thing you can try is konjac pasta which is pretty much carb free. It is a bit chewier than pasta though and I wouldn't suggest giving it to kids safety thing.</p><p></p><p>Also you need to work out the total carbs for the jar then divide by number of people eating to get an accurate pic of how carby a sauce portion is - you can compare sauces on supermarket websites. </p><p></p><p>Pasta sauces are pretty easy to make, it's the fancy Indian, Chinese and Thai which are more difficult IMO.</p></blockquote><p></p>
[QUOTE="Celeriac, post: 964436, member: 188243"] Another thing you can try is konjac pasta which is pretty much carb free. It is a bit chewier than pasta though and I wouldn't suggest giving it to kids safety thing. Also you need to work out the total carbs for the jar then divide by number of people eating to get an accurate pic of how carby a sauce portion is - you can compare sauces on supermarket websites. Pasta sauces are pretty easy to make, it's the fancy Indian, Chinese and Thai which are more difficult IMO. [/QUOTE]
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