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<blockquote data-quote="catinahat" data-source="post: 2072438" data-attributes="member: 155453"><p>I think adding carbs back into your diet would be counter productive. To halt your weight loss add a little more fat to your diet. You shouldn't need much maybe a little extra olive oil on your salads or a hand full of nuts. It will take some trial and error but you will eventually find the right balance.</p></blockquote><p></p>
[QUOTE="catinahat, post: 2072438, member: 155453"] I think adding carbs back into your diet would be counter productive. To halt your weight loss add a little more fat to your diet. You shouldn't need much maybe a little extra olive oil on your salads or a hand full of nuts. It will take some trial and error but you will eventually find the right balance. [/QUOTE]
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