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Type 2 Spikes for a Dummy

@wiseowl_123 Off topic: I was googling gardening stuff today and ended up on a forum and there you were. It's a small world!

No dummies here, just learners :) I like to stay between 4.5 and 6.5 as I start to feel ropey outside these numbers.
 
Good afternoon @miahara my friend many thanks I think it is slowly sinking in to my brain at last thank you everyone for your time and patience,very much appreciated:)

This is somewhat an experiment for me ,I was 5.8 before meal,I shall test at 1 hour and 2 hours:)

12.120pm Lunch 1 piece of lean steak (medium) broccoli.cauliflower,tiny portion og gravy and a spoonful of mash potato'

Pre meal 5.8 mmol
2 hour post meal 6.2 mmol
Well done - that's a good reading! Remember it's a steep learning curve and we all make mistakes along the way - in my case even now!
 
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