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Message: <blockquote data-quote="sw600" data-source="post: 2578131" data-attributes="member: 564651">Yes it’s the relative size of the spike that I’m concerned about. I do see 12 occasionally from food but not usually.I understand the adrenaline and glucagon response a bit, so is this an example of liver dumping glucose but then the other regulatory systems not being able to manage it? Or does this happen to everyone and I should stop overthinking it? It’s only an hour’s exercise, I don’t know how much the liver adds (too much by the looks of it) but it does return to normal eventually in longer rides.</blockquote>

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