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Diabetes Management
Fitness, Exercise and Sport
Spikes when exercising
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<blockquote data-quote="sw600" data-source="post: 2578302" data-attributes="member: 564651"><p>That's an interesting idea about needing some circulating carbs already, I see what you mean, I will try to test it out over the next couple of weeks. Trouble is, getting up at 5 to allow things to digest for a 6.30 ride! Especially at this time of year.</p><p></p><p>I am also going to test out some different carbs on longer rides and see what is best for maintaining a level. Also just interested to try riding until I hit the wall and see what the numbers look like. What number is the wall? I have done a couple of longer rides where I felt as if I was out of energy but glucose was still OK, so was just my legs being rubbish <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="sw600, post: 2578302, member: 564651"] That's an interesting idea about needing some circulating carbs already, I see what you mean, I will try to test it out over the next couple of weeks. Trouble is, getting up at 5 to allow things to digest for a 6.30 ride! Especially at this time of year. I am also going to test out some different carbs on longer rides and see what is best for maintaining a level. Also just interested to try riding until I hit the wall and see what the numbers look like. What number is the wall? I have done a couple of longer rides where I felt as if I was out of energy but glucose was still OK, so was just my legs being rubbish :) [/QUOTE]
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