Hey all,
Hyena thanks for that link, had a look at it and looks very helpful, have not been through it all yet but will deffo when i'm home from my holiday. i'm from bournemouth too!
Qrp, I have been so lucky finding this Forum as everyone has been so so helpful and i'd hate to think how i'd be having not found it! As for you mentioning the book think like a pancreas, it's funny because I put it on order at my local book shop just a few days ago - but they say it isnt out until January 2012, so I think it is a newer released version, i'll just hang on to get that. I did buy Dr Bernsteins? book about Diabetes and it has been invaluable too.
I've been including more carbs in my diet, had an apple yesterday!! and a bread roll with my salad... feels so naughty!
Jay, I also spoke to my nurse about why i was putting on weight fast, and she told me I must be eating too bigger portion sizes... well I was eating like small salads with meats and deffo know it was not that...
About my weight, I put on 7lbs since diagnosed in a week, i've been naughty and have been weighing everyday.. yesterday I appeared to lose 6lbs and today i've appeared to lose a further 2lbs... so I've no idea whats going on there... probably the weighing scales are faulty! or maybe my body just needed to get used to it? I don't know but im happy with my loss, if it even is a loss...