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Sprouted Seeds
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<blockquote data-quote="Brunneria" data-source="post: 2090410" data-attributes="member: 41816"><p>During my Raw Food/ Green Smoothie Phase I was sprouting all sorts of things, from mustard seeds to sunflower, alfalfa, mung, lentils and so on. The range was massive.</p><p></p><p>I still have two jars for the purpose. Glass with green lids.</p><p></p><p>Had great fun.</p><p></p><p>Health food shops at the time had kits and sold sachets of seeds, but I soon moved on to buying the seeds separately and at better prices. I will have a google and see if I can find the brand of jar I was using (but you can easily use an ordinary jar and a muslin cover.</p><p></p><p>Edit:</p><p>Yes! Found it - the brand was BioSnacky, and my googling revealed the seed kits and jars and sprouting stuff is available all over the internet.</p><p></p><p>I can also remember sprouting grains and making some AWESOME bread from them.</p><p>You can buy sprouted grain breads, of course, but the prices are absurd, whereas making them is much cheaper. Pity I turned out to be intolerant even of the sprouted grains (which are much lower GI than unsprouted)... but hey, thats the way the dealer dealt it.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2090410, member: 41816"] During my Raw Food/ Green Smoothie Phase I was sprouting all sorts of things, from mustard seeds to sunflower, alfalfa, mung, lentils and so on. The range was massive. I still have two jars for the purpose. Glass with green lids. Had great fun. Health food shops at the time had kits and sold sachets of seeds, but I soon moved on to buying the seeds separately and at better prices. I will have a google and see if I can find the brand of jar I was using (but you can easily use an ordinary jar and a muslin cover. Edit: Yes! Found it - the brand was BioSnacky, and my googling revealed the seed kits and jars and sprouting stuff is available all over the internet. I can also remember sprouting grains and making some AWESOME bread from them. You can buy sprouted grain breads, of course, but the prices are absurd, whereas making them is much cheaper. Pity I turned out to be intolerant even of the sprouted grains (which are much lower GI than unsprouted)... but hey, thats the way the dealer dealt it. [/QUOTE]
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