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Message: <blockquote data-quote="ianwas" data-source="post: 751160" data-attributes="member: 78190">Good morning and thank you for the welcome.I'm grateful for any advice, even though I'm not really 'newly diagnosed', over a year non medication, but diet control (failed).I read the link last night, very useful. I also didn't take the Atorvastatin tablet last night. I took my glucose reading earlier this morning before eating or taking the Metformin and the reading was 9.7, which compared to yesterday mornings reading of 16.6 (not 19.6, my mistake) seems better but a long way to go! Have since taken Metformin and had some rye crisp breads and tea. Will take another reading later.Thanks again,Ian.</blockquote>

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