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Low Calorie Diets
Started today but a little worried.
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<blockquote data-quote="Centurion" data-source="post: 499810" data-attributes="member: 95756"><p>No! Keep it up!, </p><p>I contacted Newcastle University and spoke to a Research Assistant regarding which shake to use I was told they only used Optifast because it was supplied free by Nestle. I asked if Slimfast was OK as I was concerned about the high sugar content 18g sugar! I was advised it was perfectly OK, I am currently in Florida where there are a large variety of shakes available I generaly use Glucerna which is made specificaly for Diabetics but use Slimfast in the morning because I burn it off during an 8 - 10 mile bike ride.</p><p></p><p>The Newcastle Diet worked for me in about 5 weeks. (See my Post) so keep it up!!</p><p></p><p>Centurion</p></blockquote><p></p>
[QUOTE="Centurion, post: 499810, member: 95756"] No! Keep it up!, I contacted Newcastle University and spoke to a Research Assistant regarding which shake to use I was told they only used Optifast because it was supplied free by Nestle. I asked if Slimfast was OK as I was concerned about the high sugar content 18g sugar! I was advised it was perfectly OK, I am currently in Florida where there are a large variety of shakes available I generaly use Glucerna which is made specificaly for Diabetics but use Slimfast in the morning because I burn it off during an 8 - 10 mile bike ride. The Newcastle Diet worked for me in about 5 weeks. (See my Post) so keep it up!! Centurion [/QUOTE]
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Started today but a little worried.
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