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Low Calorie Diets
Starting a low carb and low calorie diet, need some advice, am I doing it right?
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<blockquote data-quote="charlie000" data-source="post: 1990621" data-attributes="member: 500538"><p>Good to speak to a fellow driver.</p><p></p><p>I would like to aim for a very low carb diet so I can lose fat and not take in much sugar, as I am not very active, I load the van and then head out, and I drive for a long time. Hence why I don't need those carbs. I want to lose my fat. My aim is to diet for about 2-3 weeks then begin an exercise regime.</p><p></p><p>I don't want to maintain my weight. I am 98kg at 5"7 so my weight is far too high, reduced calories would help me lose weight yes?</p></blockquote><p></p>
[QUOTE="charlie000, post: 1990621, member: 500538"] Good to speak to a fellow driver. I would like to aim for a very low carb diet so I can lose fat and not take in much sugar, as I am not very active, I load the van and then head out, and I drive for a long time. Hence why I don't need those carbs. I want to lose my fat. My aim is to diet for about 2-3 weeks then begin an exercise regime. I don't want to maintain my weight. I am 98kg at 5"7 so my weight is far too high, reduced calories would help me lose weight yes? [/QUOTE]
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Starting a low carb and low calorie diet, need some advice, am I doing it right?
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