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Low Calorie Diets
Starting a low carb and low calorie diet, need some advice, am I doing it right?
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<blockquote data-quote="charlie000" data-source="post: 1990923" data-attributes="member: 500538"><p>Jo,</p><p></p><p>Just to be clear, I want to get in to a diet for a few weeks before I get in to exercising. I want to change my eating routine, as well as my life style. I no longer want to be stuffing junk and poor food. My aim is to lose weight, and try and put things in to remission. I want to reduce fat in my liver and pancreas, keep my bgs down too. </p><p></p><p>Thank you for explaining all the numbered points to me.</p><p></p><p>I am very overweight, and my goal is to lose this weight, and to fix up my routine.</p></blockquote><p></p>
[QUOTE="charlie000, post: 1990923, member: 500538"] Jo, Just to be clear, I want to get in to a diet for a few weeks before I get in to exercising. I want to change my eating routine, as well as my life style. I no longer want to be stuffing junk and poor food. My aim is to lose weight, and try and put things in to remission. I want to reduce fat in my liver and pancreas, keep my bgs down too. Thank you for explaining all the numbered points to me. I am very overweight, and my goal is to lose this weight, and to fix up my routine. [/QUOTE]
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Starting a low carb and low calorie diet, need some advice, am I doing it right?
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