Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low Calorie Diets
Starting a low carb and low calorie diet, need some advice, am I doing it right?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="JoKalsbeek" data-source="post: 1990934" data-attributes="member: 401801"><p>Just know that excersize can help, but you will need to keep up the dietary change: You can't outrun (out-excersize) a bad diet. Especially when you've got a metabolic condition like we do. </p><p></p><p>I've been where you're at now. I still get startled when I see one of the few rare photo's that was taken of me the past few years.... I was huge and miserable. So I can tell you, it can be done. (And I have bacon once or twice a day. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />)</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 1990934, member: 401801"] Just know that excersize can help, but you will need to keep up the dietary change: You can't outrun (out-excersize) a bad diet. Especially when you've got a metabolic condition like we do. I've been where you're at now. I still get startled when I see one of the few rare photo's that was taken of me the past few years.... I was huge and miserable. So I can tell you, it can be done. (And I have bacon once or twice a day. ;)) [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low Calorie Diets
Starting a low carb and low calorie diet, need some advice, am I doing it right?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…