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<blockquote data-quote="Chris Thailand" data-source="post: 1241481" data-attributes="member: 209742"><p>After a recent hba1c of 7 I have gone back to diligent testing to try and find out where I went wrong. I was getting 5s and had come off all meds except for a daily 500mg of metformin. My metformin has now been increased to 2 x 500mg tablets a day (welcome back explosive bowels, I'd missed you) and here are my readings, and diet for the first 3 days of this experiment. I would be grateful for any comments members could make about how you see these and any suggestions you kindly offer.</p><p></p><p></p><p></p><p>29/8/2016. 06:30. 82/4.2</p><p>Omelette. 2hr 09:40. 104/5.8 </p><p>Pre lunch. 11:25. 103/5.7</p><p>Tuna salad. 2hr 13:30. 100/5.6</p><p>1/2 can with vinegarette </p><p>Grilled chicken, lettuce onion tomato</p><p>Pre dinner. 16:00. 97/5.4</p><p>Bacon, 2 fried eggs and mushrooms </p><p> 2hr. 18:00. 106/5.9</p><p>-------------------------------------</p><p>30/8/16. 06:30. 93/5.1</p><p>Omelette. 2hr. 09:40. 99/5.5</p><p>Pre lunch. 11.25. 106/5.9</p><p>Tuna salad 2hr. 13:30</p><p>1/2 can with vinegarette 92/5.0</p><p>Pre dinner. 86/4.8</p><p>Black pudding and 2 fried egg. 2hr 16:40. 105/5.8</p><p></p><p>-------------------------------------</p><p>31/8/16 06:30. 99/5.5</p><p>Omelette. Forgot meter</p><p>Tuna salad</p><p>1/2 can with vinegarette</p><p>Pre dinner. 16:22. 82/4.6</p><p>Bacon, 2 fried egg, mushroom</p><p>2hr. 18:26. 102/5.6</p><p></p><p>-------------------------------------</p><p>1/9/16. 06:30.</p></blockquote><p></p>
[QUOTE="Chris Thailand, post: 1241481, member: 209742"] After a recent hba1c of 7 I have gone back to diligent testing to try and find out where I went wrong. I was getting 5s and had come off all meds except for a daily 500mg of metformin. My metformin has now been increased to 2 x 500mg tablets a day (welcome back explosive bowels, I'd missed you) and here are my readings, and diet for the first 3 days of this experiment. I would be grateful for any comments members could make about how you see these and any suggestions you kindly offer. 29/8/2016. 06:30. 82/4.2 Omelette. 2hr 09:40. 104/5.8 Pre lunch. 11:25. 103/5.7 Tuna salad. 2hr 13:30. 100/5.6 1/2 can with vinegarette Grilled chicken, lettuce onion tomato Pre dinner. 16:00. 97/5.4 Bacon, 2 fried eggs and mushrooms 2hr. 18:00. 106/5.9 ------------------------------------- 30/8/16. 06:30. 93/5.1 Omelette. 2hr. 09:40. 99/5.5 Pre lunch. 11.25. 106/5.9 Tuna salad 2hr. 13:30 1/2 can with vinegarette 92/5.0 Pre dinner. 86/4.8 Black pudding and 2 fried egg. 2hr 16:40. 105/5.8 ------------------------------------- 31/8/16 06:30. 99/5.5 Omelette. Forgot meter Tuna salad 1/2 can with vinegarette Pre dinner. 16:22. 82/4.6 Bacon, 2 fried egg, mushroom 2hr. 18:26. 102/5.6 ------------------------------------- 1/9/16. 06:30. [/QUOTE]
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