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Starting my LCHF journey today
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<blockquote data-quote="KatP6984" data-source="post: 2314754" data-attributes="member: 232346"><p>Thanks everyone for your kind replies. </p><p>I have wonderful news...my fasting bg today was 5.4, which is a massive change from 18.2! I have lost 8lbs and after a dose of the keto flu I am feeling fantastic. Much less fatigue and the ever present foot tingles have gone. </p><p>I really can't believe these results in such a short space of time - keto really is miraculous. Why in the world is this advice not being given by diabetes clinics and the NHS??</p></blockquote><p></p>
[QUOTE="KatP6984, post: 2314754, member: 232346"] Thanks everyone for your kind replies. I have wonderful news...my fasting bg today was 5.4, which is a massive change from 18.2! I have lost 8lbs and after a dose of the keto flu I am feeling fantastic. Much less fatigue and the ever present foot tingles have gone. I really can't believe these results in such a short space of time - keto really is miraculous. Why in the world is this advice not being given by diabetes clinics and the NHS?? [/QUOTE]
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