W Wayley123 Member Messages 8 Jan 29, 2019 #1 Hi how many calories do you need to eat to stop yourself going into starvation mode pls On low calorie diet
Hi how many calories do you need to eat to stop yourself going into starvation mode pls On low calorie diet
Pinkorchid Well-Known Member Messages 2,927 Type of diabetes Type 2 Treatment type Diet only Jan 29, 2019 #2 Not many people here count calories but someone may give you an answer
bulkbiker BANNED Messages 19,569 Location Worthing Type of diabetes Type 2 Treatment type Diet only Jan 29, 2019 #3 Wayley123 said: Hi how many calories do you need to eat to stop yourself going into starvation mode pls On low calorie diet Click to expand... Are you still following the ND? Part of the reason it "works" is to get you into starvation ketosis.
Wayley123 said: Hi how many calories do you need to eat to stop yourself going into starvation mode pls On low calorie diet Click to expand... Are you still following the ND? Part of the reason it "works" is to get you into starvation ketosis.
K KK123 Well-Known Member Messages 3,966 Location Solihull Type of diabetes Type 1 Treatment type Insulin Jan 29, 2019 #4 I doubt whether anybody would know the answer to that as it's different for everybody.