Starvation mode

[Wayley123]

Hi how many calories do you need to eat to stop yourself going into starvation mode pls On low calorie diet

 

[Pinkorchid]

Not many people here count calories but someone may give you an answer

 

[bulkbiker]

Hi how many calories do you need to eat to stop yourself going into starvation mode pls On low calorie diet

Are you still following the ND?
Part of the reason it "works" is to get you into starvation ketosis.

 

[KK123]

I doubt whether anybody would know the answer to that as it's different for everybody.