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<blockquote data-quote="Resurgam" data-source="post: 1784348" data-attributes="member: 355878"><p>One of my wicked pleasures was to watch the face of the person doing my blood pressure - they often would go and get another device because they think theirs is broken - and then I told them that I have bacon and eggs for breakfast - I then got a lecture on how bad that is and that it will mean heart problems. I then told them that I started low carbing in the early 1970s and do they think that the consequences will arrive any time soon.</p><p>As my HCPs have lost all interest in me I have been denied that pleasure - but I do know that going back to LCHF (after almost two years of a supposedly cholesterol lowering diet) resulted in trigs of 2 at 80 days and 1.5 at 6 months - a delayed response, said the nurse. yeah, right.</p><p>If you do go low carb you will need to have some salt or risk cramps, but the red meat and dairy in my diet seems to have done me nothing but good, and I put a really minute pinch of salt in my coffee along with a pinch of cinnamon - supposed to be good for diabetics but I just like the taste.</p><p>I use herbs and spices in cooking - try various herbs with cauliflower covered in cheese, I sprinkle them on after the cheese is melted and cooling down so as not to lose all the volatiles.</p><p>I used to have a rock hard liver - my waist was not compressible and I had a bay window in front, which the diet has removed - I have needed to get all new clothes and shoes.</p><p>There are now reports of some checks being done on just what is effective as a diet to counter diabetes, and high cholesterol so we are not trying to push you into anything shown to be dangerous, quite the reverse.</p><p>Low carb has been out of fashion for some time, but it used to be the treatment for diabetes - and there are quite a few people who have got test results showing a return to normality if you take a wander around the forum.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1784348, member: 355878"] One of my wicked pleasures was to watch the face of the person doing my blood pressure - they often would go and get another device because they think theirs is broken - and then I told them that I have bacon and eggs for breakfast - I then got a lecture on how bad that is and that it will mean heart problems. I then told them that I started low carbing in the early 1970s and do they think that the consequences will arrive any time soon. As my HCPs have lost all interest in me I have been denied that pleasure - but I do know that going back to LCHF (after almost two years of a supposedly cholesterol lowering diet) resulted in trigs of 2 at 80 days and 1.5 at 6 months - a delayed response, said the nurse. yeah, right. If you do go low carb you will need to have some salt or risk cramps, but the red meat and dairy in my diet seems to have done me nothing but good, and I put a really minute pinch of salt in my coffee along with a pinch of cinnamon - supposed to be good for diabetics but I just like the taste. I use herbs and spices in cooking - try various herbs with cauliflower covered in cheese, I sprinkle them on after the cheese is melted and cooling down so as not to lose all the volatiles. I used to have a rock hard liver - my waist was not compressible and I had a bay window in front, which the diet has removed - I have needed to get all new clothes and shoes. There are now reports of some checks being done on just what is effective as a diet to counter diabetes, and high cholesterol so we are not trying to push you into anything shown to be dangerous, quite the reverse. Low carb has been out of fashion for some time, but it used to be the treatment for diabetes - and there are quite a few people who have got test results showing a return to normality if you take a wander around the forum. [/QUOTE]
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