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Step up for Santa



sounds like our house.. lime plaster on rubble mainly. I'm still waiting for my curtain rail to go back up since last year and two hooks so I can hang a curtain round the bathroom sink to hide the 96 toilet rolls.
 
Sorry folks I'm still slacking .
I promise to do better.
 
Day off today as pub quiz night.. Probably managed about 20 minutes walking .
 
Jamrox said:
Sorry folks I'm still slacking .
I promise to do better.
Click to expand...
Hi Jamrox, you need to give yourself some time to recover first.... The exercise can wait for a day or two,
 
I've been slacking also... So today I went for a 45 minute walk at lunchtime... It was a beautiful day the sun was shining but boy it was cold
 
I went for a lovely walk in the sun at lunchtime . Took it easy but was good to get out
 
Another day off as out at things all day.. I say day off but I whizzed round aldi , walked round town a bit and so on so maybe I'll call it half a day.
 
That doesn't sound like a day off lol
 
Today deffo is as met friends for pre Xmas catch up... May have ten minutes on bike while diner cooking as off out to see the hobbit later on if mr e gets home in time
 
30 min walk when I got home from work in the rain....felt very sorry for myself...
 
35 minutes walk in the dark after my tea
 
I have been quietly plodding along, swimming when possible, walking a bit,even outdoor work with a rake and barrow. Only in small bursts, but feel fit.
 
Total of about 60 minutes brisk walking today.
 
Pipp said:
I have been quietly plodding along, swimming when possible, walking a bit,even outdoor work with a rake and barrow. Only in small bursts, but feel fit.
Click to expand...

Good on ya glad you re feeling good
 
As I'm usually out of the house by 6.45 and not back until 17.30 by the time I've got tea etc it's normally 19.15 before we both sit down and I usually can't be bothered to go out again so I treated myself to a cross trainer which I u byse whilst watching TV - no need to go out in the cold and I can use it when I want!!
 
30 minutes walk and the 11 floors of office stairs yesterday. Must get back to the rower this weekend.
 
I just bought myself one of these for those cold days when I can't get out for the usual walk.............................

Probably just end up slinging my clothes on it

 
Well didn't do my walk yesterday as it was raining. Was out with my sisters last night so did do a 20 minute stagger to the taxi rank intend lol
 
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