Step up for Santa

Kezzer4321

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Only managed a 15 min walk today at lunchtime... So I will be running up and down the stairs for a bit once my dinner goes down
 

Jamrox

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2,166
Type of diabetes
Type 2
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Diet only
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Mushrooms
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Walking up steep hills
Walked to the shop and back for half an hour , if anyone saw the floods here today you would know that was a lot harder than it sounds.
 
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cold ethyl

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3,210
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Only managed 5 mins peddling as out and about .. But walked round shops and two supermarkets and climbed stairs at carpark.
 
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Pollylocks

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525
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Type 2
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Tablets (oral)
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Not many.
30 minutes walk at lunch time yesterday, would've been longer but spent 20 minutes queuing in Game and I only wanted a voucher...:rolleyes:
 
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Mike d

Expert
Messages
7,997
Type of diabetes
Type 2
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Other
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idiots who will not learn
50 long driveway laps ... that turned into 100.. Swore 25 would be my limit and just kept going. Nice and cool here so no reason to no keep going. I will sleep well. Mike :)
 
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Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
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Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
Walked for 30 minutes today , it's cold
 
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Kezzer4321

Well-Known Member
Messages
1,193
Type of diabetes
Treatment type
Tablets (oral)
Been up and running around since early... I believe I did about 60 minutes real walking. Now sitting down to relax with a cup of tea..

Have a great Christmas :)
 
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sanguine

Well-Known Member
Messages
3,340
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Diet only
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Intolerance, career politicians, reality TV and so-called celebrity culture, mobile phones in the quiet carriage.
Several hours shopping in Bath yesterday, and about 60 minutes of brisk walking in Exeter this morning.
 
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Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
ImageUploadedByDCUK Forum1419547775.469422.jpg
do you like my new man ??
 

sanguine

Well-Known Member
Messages
3,340
Type of diabetes
Type 2
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Diet only
Dislikes
Intolerance, career politicians, reality TV and so-called celebrity culture, mobile phones in the quiet carriage.
So now it's Boxing Day, what do we do now @Jamrox ?
 

cold ethyl

Well-Known Member
Messages
3,210
Type of diabetes
Treatment type
Diet only
I'm embarking on fit for Feb's fifties as I have two fiftieth dos then, one of which is mr E's and I want to have my photo taken with him - a first since son's christening 21 yrs ago. I'd like to lose a stone at least by then so going to be combining exercise every day with probably three low cal days a week.
 
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Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
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Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
I'm embarking on fit for Feb's fifties as I have two fiftieth dos then, one of which is mr E's and I want to have my photo taken with him - a first since son's christening 21 yrs ago. I'd like to lose a stone at least by then so going to be combining exercise every day with probably three low cal days a week.

Have you started a group ? Sounds like a great idea .
 

cold ethyl

Well-Known Member
Messages
3,210
Type of diabetes
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Diet only
Today - popped into town for sales.. Of course M and S was shut despite saying it was open online!! Got pair of boots in Tkmaxx so not all in vain.
Was ready to be picked up before designated time so walked round the carpark briskly for 20 minutes ( anyone watching would think me mad- I did check all the cars were empty). Plus 25 minutes peddling.
 

Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
Ok can I call it step into Spring
 

Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
New group step into spring set up . Starts January 1st .
Enjoy the festivities xx
 
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