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<blockquote data-quote="mrtn.pllr" data-source="post: 2185303" data-attributes="member: 517394"><p>Hi all!</p><p>I'm a newby T1. Having a really rough time to adjust to my new 165g carb/day diet. I'm really bad at carb counting, I learned like 5 foods carb values. I know that rice, potatoes and grains usually have about the same amount of carb, around 60-70g/100g. I still make mistakes. Usually I get really hungry after dinner. I have to eat 15g of carbs at 20:00. Sometimes I eat a littlebit more. I don't know what to do to battle hunger. It happens a lot that I eat something with carb amounts I'm not sure about and I panic a little. Usually my BG is around 6-7 after eating, but I had a few 10+ readings, like 10.5. 11.8 was my highest since I got out of the hospital. What to do about food and panic? When is it really time to panic? Any advice would be appreciated!</p></blockquote><p></p>
[QUOTE="mrtn.pllr, post: 2185303, member: 517394"] Hi all! I'm a newby T1. Having a really rough time to adjust to my new 165g carb/day diet. I'm really bad at carb counting, I learned like 5 foods carb values. I know that rice, potatoes and grains usually have about the same amount of carb, around 60-70g/100g. I still make mistakes. Usually I get really hungry after dinner. I have to eat 15g of carbs at 20:00. Sometimes I eat a littlebit more. I don't know what to do to battle hunger. It happens a lot that I eat something with carb amounts I'm not sure about and I panic a little. Usually my BG is around 6-7 after eating, but I had a few 10+ readings, like 10.5. 11.8 was my highest since I got out of the hospital. What to do about food and panic? When is it really time to panic? Any advice would be appreciated! [/QUOTE]
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