I was away for a while, but haven't been falling off the band wagon. I am still on a keto diet, still exercising and controlling my diabetes. My latest HbA1c was 39, so a bit higher than a year ago, maybe because I went out to eat a few times before my test, but I am still in perfectly healthy levels.
ik controleer mijn Hbac1 getal jaarlijks
Van 48 in 2015 gewicht 100 kg
Naar 42 in 2017 gewicht 90 kg
Ben 70 jaar oud.
Gebruik Cimanon en curcuma preventief.