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<blockquote data-quote="Andy12345" data-source="post: 469651" data-attributes="member: 59108"><p>cheese</p><p></p><p></p><p>I'll quote and answer myself here, if no one minds.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" /></p><p>Based on some quick research, I found that cheese <u>can </u>cause BG rise hours after eaten because of the insulin index. This would most likely occur when eaten <u>without </u>carbs. This has to do with slowly breaking down proteins. Cheese itself contains no sugar, though.</p><p></p><p>Yeah, cauliflower is great. Can't wait to get some. Looking forward to artichokes too.</p></blockquote><p></p><p></p><p></p><p>cheese causes bg rise? wow, all different once again <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> never had that effect on me, phew</p><p>[/QUOTE]</p>
[QUOTE="Andy12345, post: 469651, member: 59108"] cheese I'll quote and answer myself here, if no one minds.:rolleyes: Based on some quick research, I found that cheese [U]can [/U]cause BG rise hours after eaten because of the insulin index. This would most likely occur when eaten [U]without [/U]carbs. This has to do with slowly breaking down proteins. Cheese itself contains no sugar, though. Yeah, cauliflower is great. Can't wait to get some. Looking forward to artichokes too.[/quote] cheese causes bg rise? wow, all different once again :) never had that effect on me, phew [/QUOTE]
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