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<blockquote data-quote="FatGenes999" data-source="post: 469680" data-attributes="member: 93031"><p>cheese causes bg rise? wow, all different once again <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> never had that effect on me, phew</p></blockquote><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite36" alt=":grumpy:" title="Grumpy :grumpy:" loading="lazy" data-shortname=":grumpy:" />Yep, I just read that some people are affected by higher BG at least <u>4 hours</u> after eating cheese .</p><p>(Milk I could expect because the carton always indicates a sugar content.)</p><p>Mine happened after 6 hours. It's pretty complicated to understand, therefore, for me to explain. What seems to be involved is the fat/protein and insulin issues.</p><p>i was starting to feel pretty good yesterday, then last night I had the cheese and today I feel 'hungover" again, and like I said, had significantly higher BG. The cheese is the only food that could have done this. </p><p>I'm very disappointed as I thought cheese would be a safe "default" food. I'll try again in the near future, miniscule amount this time.</p><p>Everyone is so different.</p><p>[/QUOTE]</p>
[QUOTE="FatGenes999, post: 469680, member: 93031"] cheese causes bg rise? wow, all different once again :) never had that effect on me, phew[/quote] :grumpy:Yep, I just read that some people are affected by higher BG at least [U]4 hours[/U] after eating cheese . (Milk I could expect because the carton always indicates a sugar content.) Mine happened after 6 hours. It's pretty complicated to understand, therefore, for me to explain. What seems to be involved is the fat/protein and insulin issues. i was starting to feel pretty good yesterday, then last night I had the cheese and today I feel 'hungover" again, and like I said, had significantly higher BG. The cheese is the only food that could have done this. I'm very disappointed as I thought cheese would be a safe "default" food. I'll try again in the near future, miniscule amount this time. Everyone is so different. [/QUOTE]
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