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Message: <blockquote data-quote="Birdwoman" data-source="post: 1861949" data-attributes="member: 451471">Thanks [USER=41816]@Brunneria[/USER] for your thoughts.  I did this for 5 days because of the pattern of BG's.  I was having like you say cream in my first cup of tea and something protien or fatty for breakfast but whatever I had would not stop the rise of the BG that followed, so did this to see what happened. I am quite happy with my FBG's as they don't seem to rise much at all from the night before, it is the mid morning that I don't understand and that then puts the figures high for the rest of the day.The water I make myself and is just cucumber, plant leaves or mint, so no baddies hidden.    I do know that doing housework etc. can send your BG's up, so I relaxed for the first hour and made other things wait, there was no reason for the rise at all.  My numbers do tend to go in a pattern where the whole set of numbers go down and then up again like Saturday's.Thanks for your help</blockquote>

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