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Type 2 Diabetes
Stop that wagon!! I've fallen off
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<blockquote data-quote="LittleGreyCat" data-source="post: 2056491" data-attributes="member: 6467"><p>Have you tried fasting?</p><p>Perhaps One Meal A Day (OMAD)?</p><p>Having just finished chasing after the wagon to climb back on I find that after a bit the cravings go away, mostly.</p><p>I am 6 foot and have just managed to creep under 12 stone again.</p><p></p><p>Fun arithmetic; if your extra 3 inches over me weighs 4 stone then in theory you should weigh (27 * 4) stone at 4 stone for every 3 inches. </p><p></p><p>I think you may be used to carrying a lot of extra weight and not sure you can lose it. I know when I went down from 14 stone 7 pounds to 12 stone everyone was worried because they thought I was wasting away to a pale thin shadow. Body image (your own and how other see you) can be very confusing.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 2056491, member: 6467"] Have you tried fasting? Perhaps One Meal A Day (OMAD)? Having just finished chasing after the wagon to climb back on I find that after a bit the cravings go away, mostly. I am 6 foot and have just managed to creep under 12 stone again. Fun arithmetic; if your extra 3 inches over me weighs 4 stone then in theory you should weigh (27 * 4) stone at 4 stone for every 3 inches. I think you may be used to carrying a lot of extra weight and not sure you can lose it. I know when I went down from 14 stone 7 pounds to 12 stone everyone was worried because they thought I was wasting away to a pale thin shadow. Body image (your own and how other see you) can be very confusing. [/QUOTE]
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Stop that wagon!! I've fallen off
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