Stopping smoking

Brunneria · Apr 27, 2021

Dudette1 said:
wish me luck, I’m going behind the fridge

Steady on.
There must be something else you could do. Something less drastic.

How about signing up for the Foreign Legion?

Dudette1 · Apr 27, 2021

Rach612 said:
firstly that is amazing weight loss and amazing you’ll be coming off your meds soon. I can only imagine how difficult that was and how much effort and determination went into it so well done you. Also I do feel for you with stopping smoking as you don’t have food to turn to or extra cups of tea. I believe though as you completely overhauled your lifestyle you’ll be able to do this too though. Be proud how far you’ve come! xx

Thank you for your kind words, it really means a lot

️ I know most stories I’ve read they all say food is the go too, you are right, I don’t have that

I’m trying to just spur myself on by having lozenges, it takes away the craving for a while. today has been hard but I’m in bed now and know I’ve passed another day..maybe clean the door step like back in the day

wonder why no ones does that anymore

MrsA2 · Apr 27, 2021

have some good music lined up on your phone and when craving hits, dance away like you're a crazy lady.
You won't have the puff to smoke after and will fitter too win win

Dudette1 · Apr 30, 2021

6 days and still going strong, even if I have my weak moments( still not smoked though) my oxygen sats are usually 96 and my heart rate in the 90’s, today is another reason to keeping going after seeing other improvements like these numbers

Stopping smoking

Brunneria

Guru

Dudette1

Well-Known Member

MrsA2

Expert

Dudette1

Well-Known Member

Stopping smoking

Brunneria

Guru

Dudette1

Well-Known Member

MrsA2

Expert

Dudette1

Well-Known Member

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