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<blockquote data-quote="johnboy412000" data-source="post: 917556" data-attributes="member: 120794"><p>Well done to all those who have given up and to those who are thinking of giving up you dont need to despair help is at hand. I used the NHS stop smoking service they were brilliant and i could not have done it without them. It also boils down to determination and thinking of what you could do with the money you save and how much more healthy you will be. There are other ways to help as well with those E-cigs which i havent tried that liquid ones. I started out on an E-cig that looked like a real cig except it was harmless it was a pain charging it each night. Giving up was the best thing i ever did. Good luck folks you can do it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="johnboy412000, post: 917556, member: 120794"] Well done to all those who have given up and to those who are thinking of giving up you dont need to despair help is at hand. I used the NHS stop smoking service they were brilliant and i could not have done it without them. It also boils down to determination and thinking of what you could do with the money you save and how much more healthy you will be. There are other ways to help as well with those E-cigs which i havent tried that liquid ones. I started out on an E-cig that looked like a real cig except it was harmless it was a pain charging it each night. Giving up was the best thing i ever did. Good luck folks you can do it :) [/QUOTE]
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