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Diabetes Discussion
Reactive Hypoglycemia
Strange RH Issue
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<blockquote data-quote="Lamont D" data-source="post: 1733736" data-attributes="member: 85785"><p>Hi again,</p><p></p><p>If you want to, you could test and try yourself to find your spike, it is kinda essential to how you go about which foods you can and can't eat.</p><p>Test pre meal, if you are in normal levels (4-6mmols) then eat a carby meal.</p><p>Then test after every fifteen minutes.</p><p></p><p>In the long run, this sort of experimental process, will give you the knowledge of how to control your dietary intake, it will tell you so much about how your blood glucose levels react to certain types of foods. Keeping a food diary will give you information on how the protein, fats, and how much carbs you can tolerate. It will show the trends as you progress through the initial stages of treatment.</p><p></p><p>Hopefully you will get an endocrinologist who is clued up on hypoglycaemia and you get the tests which will help with diagnosis.</p><p></p><p>I found that most carbs had an effect on me.</p><p></p><p>Let us know how you get on and keep asking questions.</p><p></p><p>Best wishes</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1733736, member: 85785"] Hi again, If you want to, you could test and try yourself to find your spike, it is kinda essential to how you go about which foods you can and can't eat. Test pre meal, if you are in normal levels (4-6mmols) then eat a carby meal. Then test after every fifteen minutes. In the long run, this sort of experimental process, will give you the knowledge of how to control your dietary intake, it will tell you so much about how your blood glucose levels react to certain types of foods. Keeping a food diary will give you information on how the protein, fats, and how much carbs you can tolerate. It will show the trends as you progress through the initial stages of treatment. Hopefully you will get an endocrinologist who is clued up on hypoglycaemia and you get the tests which will help with diagnosis. I found that most carbs had an effect on me. Let us know how you get on and keep asking questions. Best wishes [/QUOTE]
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