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Message: <blockquote data-quote="ickihun" data-source="post: 1727537" data-attributes="member: 196960">In the past, emotional eating contributed to cortisol influence on my own insulin or lack of its production.I'm very lucky now that I don't turn to food in times of stress. I talk it through...with hubby. Psychologist opened me up to talk therapy. It definitely helps me. My hubby uses me as his sounding board, now I return the favour. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" />A good samaritan can do the same thing.I hope you find your sounding board, which you can rely on. Sometimes its a member on here that we can message?</blockquote>

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