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<blockquote data-quote="salsasue" data-source="post: 80093" data-attributes="member: 19957"><p>Hi, yoga is good though have recently started tai chi and find that relaxing and de-stressing too. Also, listening to relaxing music, either classical or SOME 'new age spiritual' specially Robert Gass and On Wings of Song, a choral group. Don't care for whale and dolphin sound music though, just a little too far out, personally but everyone to their own, I say whatever works for various people for sure! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>take care and best wishes, Salsasue</p></blockquote><p></p>
[QUOTE="salsasue, post: 80093, member: 19957"] Hi, yoga is good though have recently started tai chi and find that relaxing and de-stressing too. Also, listening to relaxing music, either classical or SOME 'new age spiritual' specially Robert Gass and On Wings of Song, a choral group. Don't care for whale and dolphin sound music though, just a little too far out, personally but everyone to their own, I say whatever works for various people for sure! :) take care and best wishes, Salsasue [/QUOTE]
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