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Message: <blockquote data-quote="Michellenz" data-source="post: 2687522" data-attributes="member: 488660">I use my bg monitor check a couple of hours after eating from time to time. Recently I was struggling with getting back to normal HbA1c, and checked foods I thought were okay. Berries turn out to not be okay for me. That’s the beauty of the monitors, you get to work out what is okay food for you.The other little gem I finally worked out and paid attention to, is the size of my portions matters. If you eat a cup of berries, they have twice as much carbs as half a cup of berries! Can’t believe how long it took me to get to that!</blockquote>

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