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<blockquote data-quote="DeejayR" data-source="post: 863776" data-attributes="member: 126679"><p>Hiya, just to pick up on this ... I look for 5 or less if it's going to be more than a teaspoonful, but it's personal. I suggest you work out your carb level at the moment and then cut down gradually to avoid carb flu (feeling rough). Ultimately your meter will tell you what's best. And ignore the "of which sugars" bit. It's all sugar to us.</p></blockquote><p></p>
[QUOTE="DeejayR, post: 863776, member: 126679"] Hiya, just to pick up on this ... I look for 5 or less if it's going to be more than a teaspoonful, but it's personal. I suggest you work out your carb level at the moment and then cut down gradually to avoid carb flu (feeling rough). Ultimately your meter will tell you what's best. And ignore the "of which sugars" bit. It's all sugar to us. [/QUOTE]
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