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Message: <blockquote data-quote="TonyBlue" data-source="post: 2741607" data-attributes="member: 274810">Lager is a difficult one as they all have carbs in them.. I like a lager but I’ve cut it right back now and am close to deciding enough now just stop drinking lager someone I read recently called it liquid toast which for me it is.Holidays cause me no issues when drinking I switch from diet drink to vodka which suits me fine.You do have to change things but not overly drastic I’m normally in range 85% of the time for a type 1 which for me is good after 34 years but the odd day kicks my backside I don’t worry about it I accept it and move on good luck you’ll be fine your doing a great job</blockquote>

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