I was diagnosed with Type 2 in October 2021 with a Hb1ac level of 77. This came as a bit of a shock and with the help of this forum and the initial worry of losing toes and my eyesight i managed to lose over 3 stone in 6 months by cutting out carbs massively to what i was previously used too, this reduced my level to around 45 so classed as pre-dibetic. Never looked and felt better.
From this point over the summer I felt confident and went on an all-inclusive holiday and over indulged and since ive been back ive struggled to get back to my healthier ways although my levels have now droppped to 41 as per my last blood test in November. I have put a stone on and feel if i carry on i will be back to my old ways.
I assume this is part of being diabetic and shaving to understand that this is a life change and we all have good days and bad says but i seem to be having good days and bad weeks (if that makes sense).
What motiviation do people have to get them back on track, i feel i need someone to tell me off.
Thanks for listening and any advice gratefully received.
From this point over the summer I felt confident and went on an all-inclusive holiday and over indulged and since ive been back ive struggled to get back to my healthier ways although my levels have now droppped to 41 as per my last blood test in November. I have put a stone on and feel if i carry on i will be back to my old ways.
I assume this is part of being diabetic and shaving to understand that this is a life change and we all have good days and bad says but i seem to be having good days and bad weeks (if that makes sense).
What motiviation do people have to get them back on track, i feel i need someone to tell me off.
Thanks for listening and any advice gratefully received.