KennyA

Hi and welcome. Your cousin's health is really your cousin's own responsibility. Everything depends on what he decides to do. I'd...

I can't say that I consciously dealt with it. Last 15 years of work was very pressured, and going back 20+ years there were one or two...

Hi, soory to read this. It's possible that your stress levels are contributing to higher BG readings. Nothing to do with what you eat...

Hi and welcome KennyBo. I found that a lot of what looked like lifetime problems - arthritis, gout etc - went at the same time as my BGs...

Hi and welcome. While your HbA1c score is just at the 48 level where the health service will automatically diagnose diabetes, it is...

It can't be a drug because if it was it would need to have been licensed via the MHRA, which I don't think it has been. Most of these...

Hello and welcome. As others have said, it's perfectly possible to lower high blood glucose levels without medication by changing diet...

To @lovinglife, @KennyA , @helenb1979 , @Resurgam and @ianf0ster: Thank you all for your welcome, kind remarks and useful information...

Had a bit of a rough night with not much sleep so decided a LC lemon and blueberry muffin was just what the doctor ordered for...

Not quite the same thing but I regularly play football for an hour/90 minutes and don't feel any need to "refuel". I'm running in...

Nothing today so far. Yesterday, beef ragu with (Italian, but not low carb) penne pasta. 4.6 before, 6.2 at +2 hrs. About OK.

Welcome to the forum. You've made a good start. I gave up on "fasting" tests fairly quickly as it wasn't really providing any useful...

I believe they're totally gluten free. Although it's not one of the things I definitely check for, I don't see how things that contain...

Now available at Lidl. They also do a chorizo variety but forgot to take a pic of that. No carb/sugar, plenty of fat. These are by...

Hi and welcome to the forum. I've no personal experience with this as an intended result, but I have have noticed a small and steady...