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Diabetes Discussion
Newly Diagnosed
Struggling to get bloods down
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<blockquote data-quote="Guzzler" data-source="post: 1705497" data-attributes="member: 408573"><p>I would suggest you get yourself a carbs and cals app or book and learn to read food labels. This will enable you to go low carb with confidence. For example, a lot of people with T2 cannot tolerate porridge, for them it is just too high in carbs. The only way to see if you can tolerate it is to test with a glucometer, the same goes for pasta, potatoes, rice, breads and anything made from white flour.</p><p>Keep asking questions, we are here to help. Good luck.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 1705497, member: 408573"] I would suggest you get yourself a carbs and cals app or book and learn to read food labels. This will enable you to go low carb with confidence. For example, a lot of people with T2 cannot tolerate porridge, for them it is just too high in carbs. The only way to see if you can tolerate it is to test with a glucometer, the same goes for pasta, potatoes, rice, breads and anything made from white flour. Keep asking questions, we are here to help. Good luck. [/QUOTE]
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