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Struggling to lose weight

suenicholls63

Newbie
Messages
1
Type of diabetes
Type 2
I have been T2 diabetic for 9 years and currently take Metformin, Liraglutide and Glicozide. I have always struggled with my weight and in 2013 had a gastric band. Had awful problems with it, regurgitated food on a daily basis, had it removed in April this year. At the time I was following a slimming world diet but my weight started to go up, understandable as my stomach was now back to normal size! Changed to a LCHF diet but no change in weight or blood sugars, for the past month have been following the Keto diet again with no weight loss or reduction in blood sugars. I am really struggling to understand what is happening and why? I write down everything I eat so I dont go over 30g carbs a day, I generally do my 10k steps a day and control my portion sizes. I feel like I am running to stand still, any constructive suggestions would really be appreciated.
 
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