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Diabetes Discussion
Prediabetes
Struggling to reduce Hba1c
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<blockquote data-quote="MrsA2" data-source="post: 2329286" data-attributes="member: 521715"><p>Both porridge and weetabix are high carb. Eggs are a better breakfast option, or full fat yoghurt with berries.</p><p>I'd also suggest checking the rest of what you eat as I don't think its as low carb as you think it is.</p><p>Basically no cereals or grain or rice or pasta but meat , fish, eggs, dairy and some green veg.</p><p>Your metabolism works very differently from youw husband's so don't even compare to him. Be guided by your meter. Those spikes are being caused by what you eat.</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2329286, member: 521715"] Both porridge and weetabix are high carb. Eggs are a better breakfast option, or full fat yoghurt with berries. I'd also suggest checking the rest of what you eat as I don't think its as low carb as you think it is. Basically no cereals or grain or rice or pasta but meat , fish, eggs, dairy and some green veg. Your metabolism works very differently from youw husband's so don't even compare to him. Be guided by your meter. Those spikes are being caused by what you eat. [/QUOTE]
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