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Struggling to understand diet
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<blockquote data-quote="wendas1960" data-source="post: 1567914" data-attributes="member: 300562"><p>Hi. Can anyone help me. Is there a version of the LCHF diet that doesn't have a lot of fat in it. I am type 2 and my hba1c is 58. My diabetic nurse says if I go over this I will have to take medication however I have an autoimmune disease called PBC which affects my liver and would be unable to take the medication. I know LCHF lowers blood levels but with the PBC I have problems tolerating high quantities of fat. I need to get my hba1c down in the next 3 months as I have to go back to see her with a better result</p></blockquote><p></p>
[QUOTE="wendas1960, post: 1567914, member: 300562"] Hi. Can anyone help me. Is there a version of the LCHF diet that doesn't have a lot of fat in it. I am type 2 and my hba1c is 58. My diabetic nurse says if I go over this I will have to take medication however I have an autoimmune disease called PBC which affects my liver and would be unable to take the medication. I know LCHF lowers blood levels but with the PBC I have problems tolerating high quantities of fat. I need to get my hba1c down in the next 3 months as I have to go back to see her with a better result [/QUOTE]
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