P
Pip16
Guest
Hi all. I've found myself really struggling today. I've had this craving for something sweet all day. Ive tried berries and cream, 4 squares of 85% chocolate, cheese, nuts, an extra coffee. Coke zero. Nothing has eased this craving.
This is the first time I've felt like this since diagnosis in September. I've been doing lchf and not had any problems with that and I'm sure I'm eating enough. I have lost a total of 1 stone 5lb and am now in the healthy bmi and lost the 10cm off my waist that I was also advised on my 50yr healthcheck so have done quite well. My bg are very rarely above 7.2 now too. I've got my first hba1c since diagnosis next Wednesday and I'm determined that after all my hard work it will be lower.
Does anyone else get these cravings and if do what do you do to ease it.
This is the first time I've felt like this since diagnosis in September. I've been doing lchf and not had any problems with that and I'm sure I'm eating enough. I have lost a total of 1 stone 5lb and am now in the healthy bmi and lost the 10cm off my waist that I was also advised on my 50yr healthcheck so have done quite well. My bg are very rarely above 7.2 now too. I've got my first hba1c since diagnosis next Wednesday and I'm determined that after all my hard work it will be lower.
Does anyone else get these cravings and if do what do you do to ease it.
