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Struggling with being hungry [emoji30]
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<blockquote data-quote="Robbity" data-source="post: 1312247" data-attributes="member: 93179"><p>Again , I'd agree with everyone - cut the carbs which are making you hungry, and up the fattier and oilier foods which will keep you hunger free for much longer.</p><p></p><p>If you bake, use almond flour (or the cheaper ground almonds), coconut flour, or sesame flour instead. Our low carb recipes thread has plenty of both sweet and savoury recipes and you can also bake your own low carb breads and rolls - or look at some of the threads about commercial low carb versions - e.g. Lidl high protein loaves.</p><p></p><p>Try a cup of coffee with cream instead of porridge at breakfast time, or if you can stomache the idea, Google bullet proof coffee which has butter and coconut oil added!</p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1312247, member: 93179"] Again , I'd agree with everyone - cut the carbs which are making you hungry, and up the fattier and oilier foods which will keep you hunger free for much longer. If you bake, use almond flour (or the cheaper ground almonds), coconut flour, or sesame flour instead. Our low carb recipes thread has plenty of both sweet and savoury recipes and you can also bake your own low carb breads and rolls - or look at some of the threads about commercial low carb versions - e.g. Lidl high protein loaves. Try a cup of coffee with cream instead of porridge at breakfast time, or if you can stomache the idea, Google bullet proof coffee which has butter and coconut oil added! Robbity [/QUOTE]
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Struggling with being hungry [emoji30]
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