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Struggling with being hungry [emoji30]
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<blockquote data-quote="ellagy" data-source="post: 1312353" data-attributes="member: 331535"><p>[USER=341194]@Terryrhino[/USER] I cut out everything like potatoes, pasta, rice, cakes, biscuits etc and I have coffee with cream instead. I have either a two egg omelette or a couple of Low Carb rolls toasted with butter, or some lc pancakes for my breakfast. Even yoghurt. I have been on the program for 13 weeks now and can honestly say I have not felt hungry once. You seem to be having a lot of carbs. The lc rolls are from Dietdoctor <a href="https://www.dietdoctor.com/recipes/the-low-carb-bread" target="_blank">https://www.dietdoctor.com/recipes/the-low-carb-bread</a>. They are delicious</p></blockquote><p></p>
[QUOTE="ellagy, post: 1312353, member: 331535"] [USER=341194]@Terryrhino[/USER] I cut out everything like potatoes, pasta, rice, cakes, biscuits etc and I have coffee with cream instead. I have either a two egg omelette or a couple of Low Carb rolls toasted with butter, or some lc pancakes for my breakfast. Even yoghurt. I have been on the program for 13 weeks now and can honestly say I have not felt hungry once. You seem to be having a lot of carbs. The lc rolls are from Dietdoctor [URL]https://www.dietdoctor.com/recipes/the-low-carb-bread[/URL]. They are delicious [/QUOTE]
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