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<blockquote data-quote="ert" data-source="post: 2085574" data-attributes="member: 504712"><p>Hi Lazymike,</p><p>I've been on insulin for a week and just finding my feet with exercise. I have a Libre CGM. I'd love to hear how you're getting on with training. </p><p>In terms of short-acting insulin, I've tried running after eating and using Fiasp and didn't get on at all. Yet (of course). I need to read up on how to proceed. </p><p> I've managed twenty minutes of interval runs and weights on Levemir and only coffee and cream for breakfast with amazing results. Am I burning fat? I hope so, but I need to read up on this too. </p><p>Sigh. It ain't easy. Nothing truly worthwhile ever was.</p></blockquote><p></p>
[QUOTE="ert, post: 2085574, member: 504712"] Hi Lazymike, I've been on insulin for a week and just finding my feet with exercise. I have a Libre CGM. I'd love to hear how you're getting on with training. In terms of short-acting insulin, I've tried running after eating and using Fiasp and didn't get on at all. Yet (of course). I need to read up on how to proceed. I've managed twenty minutes of interval runs and weights on Levemir and only coffee and cream for breakfast with amazing results. Am I burning fat? I hope so, but I need to read up on this too. Sigh. It ain't easy. Nothing truly worthwhile ever was. [/QUOTE]
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