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<blockquote data-quote="Liam1955" data-source="post: 1253174" data-attributes="member: 118479"><p>Hello [USER=301817]@_lyn_lyn_1963[/USER] and Hello [USER=331560]@brianronald[/USER] welcome to the Forum <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />.</p><p>Go to the top of the page and click on the word FORUMS, scroll down until you come to FOOD and NUTRITION - there you will see all kinds of diets, but the one most popular with forum members is: LCHF (Low Carb High Fat) it helps to lower blood sugar and weight loss. Take a look at:</p><p><a href="http://dietdoctor-com/low-carb/60-seconds" target="_blank">http://dietdoctor-com/low-carb/60-seconds</a></p><p>And it is vital that you purchase a Meter to control your Diabetes. The SD Codefree Blood Glucose Meter is popular by forum members, the test strips are the cheapest to buy.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Liam1955, post: 1253174, member: 118479"] Hello [USER=301817]@_lyn_lyn_1963[/USER] and Hello [USER=331560]@brianronald[/USER] welcome to the Forum :). Go to the top of the page and click on the word FORUMS, scroll down until you come to FOOD and NUTRITION - there you will see all kinds of diets, but the one most popular with forum members is: LCHF (Low Carb High Fat) it helps to lower blood sugar and weight loss. Take a look at: [URL]http://dietdoctor-com/low-carb/60-seconds[/URL] And it is vital that you purchase a Meter to control your Diabetes. The SD Codefree Blood Glucose Meter is popular by forum members, the test strips are the cheapest to buy.:) [/QUOTE]
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