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<blockquote data-quote="SlimLizzy" data-source="post: 1976863" data-attributes="member: 488270"><p>hi Padulica,</p><p>Like you had years of "fat is bad" At diagnosis for prediabetes also had raised cholesterol. Reading around the subject got information that more exercise can help cholesterol levels, so decided to concentrate on the prediabetes and more or less ignored the cholesterol levels. Amazingly they have come down, in spite of me eating more butter, cream, cheese and bacon than ever before in my life. </p><p>So it can work. Higher fat leading to lower cholesterol. </p><p>Good luck in designing a diet that works for you.</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 1976863, member: 488270"] hi Padulica, Like you had years of "fat is bad" At diagnosis for prediabetes also had raised cholesterol. Reading around the subject got information that more exercise can help cholesterol levels, so decided to concentrate on the prediabetes and more or less ignored the cholesterol levels. Amazingly they have come down, in spite of me eating more butter, cream, cheese and bacon than ever before in my life. So it can work. Higher fat leading to lower cholesterol. Good luck in designing a diet that works for you. [/QUOTE]
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