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<blockquote data-quote="Andydragon" data-source="post: 2377992" data-attributes="member: 521079"><p>First off, well done for getting to those levels. A slight uptick coming off Metformin is maybe not unexpected and 40 is still good</p><p></p><p>Personally I sum up total carbs rather than a percentage, but as an average person eats 2.5kg a day apparantly, 5% is 125g of carb which is still low carb, but some people find that many carbs can still have some blood impact. </p><p></p><p>But don't be too hard on yourself, these things fluctuate and it's still in a good level. </p><p></p><p>What sort of experimentation were you thinking of? Low carb can still allow for that. You can maybe think about a blood test to see how different foods work for you, that's another option or maybe how you share the carbs in the meal</p></blockquote><p></p>
[QUOTE="Andydragon, post: 2377992, member: 521079"] First off, well done for getting to those levels. A slight uptick coming off Metformin is maybe not unexpected and 40 is still good Personally I sum up total carbs rather than a percentage, but as an average person eats 2.5kg a day apparantly, 5% is 125g of carb which is still low carb, but some people find that many carbs can still have some blood impact. But don't be too hard on yourself, these things fluctuate and it's still in a good level. What sort of experimentation were you thinking of? Low carb can still allow for that. You can maybe think about a blood test to see how different foods work for you, that's another option or maybe how you share the carbs in the meal [/QUOTE]
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