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<blockquote data-quote="Ricku2" data-source="post: 2628395" data-attributes="member: 289056"><p>Hi all,</p><p>Diagnosed T2 at the end of January GP wanted me to try and reverse it by diet first, i reversed to pre diabetic in 8 weeks and have lost 14kg to date, I've really hit a wall this last 2 weeks and have given in to eating more of the stuff I shouldn't, my BG is mostly between 6.0 to 6.5, i have been doing a lot more walking this month due to doing a 300,000 steps for my local hospital, last Sunday I did a 10k walk for prostate cancer UK and ended up doing 15 miles in total that day, I'm also doing the diabetes UK 1m steps and have already passed 582,000 steps, i have until the end of September to complete the million, and last but not least, in September I'm doing an 18 mile hike for my local hospital,so my question is how can I get past this craving for the wrong foods ie carbs and sugar? I've worked hard to get where I am and don't want to throw it all away , but just finding it difficult right now.</p></blockquote><p></p>
[QUOTE="Ricku2, post: 2628395, member: 289056"] Hi all, Diagnosed T2 at the end of January GP wanted me to try and reverse it by diet first, i reversed to pre diabetic in 8 weeks and have lost 14kg to date, I've really hit a wall this last 2 weeks and have given in to eating more of the stuff I shouldn't, my BG is mostly between 6.0 to 6.5, i have been doing a lot more walking this month due to doing a 300,000 steps for my local hospital, last Sunday I did a 10k walk for prostate cancer UK and ended up doing 15 miles in total that day, I'm also doing the diabetes UK 1m steps and have already passed 582,000 steps, i have until the end of September to complete the million, and last but not least, in September I'm doing an 18 mile hike for my local hospital,so my question is how can I get past this craving for the wrong foods ie carbs and sugar? I've worked hard to get where I am and don't want to throw it all away , but just finding it difficult right now. [/QUOTE]
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